Practice Anywhere

Can't make it to class? Now you can practice anywhere with my DVDs or streaming online classes.

 

FIND YOUR PRACTICE 

This is the ultimate set for people who want to learn yoga. After years of teaching thousands of students, I have developed this comprehensive set of classes so that absolutely anyone can understand yoga. From the newest beginner, to those just wanting a refresher course on the basics, this course will benefit and challenge everyone. This is a great for people who may be intimidated stepping into a studio and want to learn from square one!


DEEPEN YOUR PRACTICE

An advanced yoga practice that will take you to the next level. This 8-disc set comes with thematic classes each with its own unique focus on specific "peak poses" and teaching tips to help you reach them. The compilation also includes climactic sequences that are constructed to provide you with a well-rounded, balanced practice. Some prior experience is strongly suggested. Fair warning: you will be challenged!

 

There are three ways you can practice online with me, through Beachbody, Udaya and YogaWorks, my home studio.

 

I have partnered with the world-renowned fitness company BEACHBODY to bring yoga to the masses. Through the link below, you will get 30 days free access to Beachbody On Demand, a streaming site that houses my most recent offering, the Three Week Yoga Retreat. This is a 21-day program for people to learn and deepen their yoga practice. It is a simple and straightforward introduction to yoga that absolutely anyone can benefit from. In addition, the site offers fitness programs from other world-famous trainers such as P90x and Insanity.